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Coleção Supernova: encontrar conforto e resistência mental em cada passada
Enquanto corredores, sabemos que o percurso é mais do que resistência física. É também um teste à resiliência mental. Quer esteja a preparar-se para os seus primeiros 5 km ou apenas para uma corrida rápida, assegurar que a mente e o corpo estão relaxados é fundamental para desfrutar da corrida e concretizar os seus objetivos.
Criado para amortecer os pés em cada passada, o modelo Supernova traz o conforto físico de que precisa para dar o seu melhor. Tal como o apoio que sente da comunidade de corrida, as Supernova oferecem um conforto fiável e duradouro para as corridas longas ou os sprints. No entanto, o conforto é mais do que aquilo que usamos. Passa por encontrar bem-estar, proteção e segurança, tanto física como mentalmente. Para as mulheres, a corrida pode por vezes suscitar preocupações sobre a segurança, mas sentirmo-nos empoderadas e apoiadas é crucial. Quer estejam a correr na estrada de madrugada, a fazer trilhos ao final do dia ou a treinar no ginásio, todos os corredores merecem sentir-se seguros. Ao encorajar a comunidade e privilegiar a segurança, podemos criar um mundo em que todos se sintam empoderados a correr com confiança. O empoderamento não tem apenas que ver com a segurança física, também com a força mental. Quer esteja a treinar para uma corrida de longa distância ou simplesmente a tentar melhorar as corridas diárias, desenvolver a resistência mental pode ajudar a manter o foco, reduzir o stress e desfrutar realmente da sua corrida, deixando uma sensação de força e empoderamento.
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5 formas de criar resistência mental enquanto corre


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How we can work to change ridiculous running realities together
Running with one earphone in, bringing an alert whistle, wearing loose clothing, notifying friends and family before and after a run; these are some of the realities that 69%* of women runners all over the world face every day...
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WITH WOMEN WE RUN 2022: PARTNERSHIPS, PLEDGES AND PIVOTAL MOMENTS
At adidas Runners, the safety of women while running remains our steadfast commitment. 2022 saw the launch of With Women We Run — unarguably one of our most powerful initiatives to date. Working to end harassment and all forms of violence against women lies at the heart of the campaign to make running a sport that can be enjoyed safely by all. Already in the first year of its existence, a staggering 245 With Women We Run events were held around the world. Meanwhile, 120,000 adidas Running app users signed the White Ribbon pledge, thereby making a commitment to never carry out, excuse or remain silent about violence against women.
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IT'S TIME WE ADDRESS HARASSMENT AND SAFETY IN RUNNING.
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